Wellness Mentorship

The Ultimate 1:1 Wellness Experience – In Your Home

This is more than health coaching—it’s a full-body, soul-nourishing reset designed to elevate your energy, clarity, and confidence. In this immersive, in-home experience, I bring you the best of what actually works—saving you time, money, and years of trial and error. From gut health and supplementation to daily rhythms and wellness tools, you’ll walk away with a clear plan, customized recommendations, and the momentum to create lasting change. This is self-care, soul-care, and the ultimate day of empowerment—because you deserve to feel your absolute best.

ONE immersive day spent together + 3 months of follow-up and accountability.

SHOP MY FAVOURITE THINGS

PARTNERS + AFFILIATES: These are products and things that our family loves. My DM’s are always open if you want to hear more about our success story, why we love them and how they have been a game changer.

AMARE: The Mental Wellness Co FAV BUNDLES

Happy Protocol

Fermented Hair Care

Kids Wellness Bundle


BARE HOME

Low-Tox living is a priority in our home. The health of our home directly affects the health of our bodies. In my quest for the best of the best for our family I found Bare Home. This female founded, proudly Canadian company has incredible products ranging from cleaning products to personal care and candles that we love. Get 10% off your order + use THRIVE10 at checkout.


FINANCIAL WELLNESS / 7K

Financial Wellness is a big part of overall well-being. And that is why I am very passionate about this topic. I love geeking out about business, savings, investing and making smart choices for our family. We are having so much fun diversifying our investments and learning about gold + silver. I am always here to chat more and to get you information as you make smart financial moves for your family. Learn more here.

SHOP BUSINESS TOOLS

Simplify your business + expand your impact. Here are some of my go-to business tools that I use for building community, scaling my businesses over the last 13 years. 

FloDesk

Email marketing is one of my favourite things. Flodesk is hands down my favourite way to send beautiful emails, grow my list, nurture customer relationships through workflows and so much more. It’s so intuitive to use and makes your marketing fun. Try this 30 day free trial + lock yourself in at 50% off regular pricing for your first year with this code. 

Podcast Coaching

After years of putting off starting the podcast for fear of - how to do it, what I needed, how to get it all set up…. I am so grateful I said yes to coaching with Stef Gass. If you are like me and had that nudge and knowing that a podcast is the next right step for your business and sharing with the world your mission as an expert in your field. I highly recommend Podcast Pro University. It is the reason I had my podcast up and running in just 30 days.

Kajabi

As a digital marketing queen, coach, mentor, community builder it can be so confusing to know what to use as you grow your business. Kajabi has it all in one place. This is the ultimate way to create community and own your business off of social media. This has been a complete game changer in how I run my online businesses and reduced how many subscriptions I use.

Her Collab Co

Life is meant to be lived in community. The biggest upgrade you can make in your life is WHO you do life with and who you choose to spend your time with. Community building is my jam and if you are a passionate and motivated woman then we want you to know there is room at the table for you. Join us in-person or online over at Her Collab Co. We are building a thriving network and marketplace of women and we would love to have you.

Unlock my-two part email marketing workshop in our Her Collab Co Membership here. Trial our membership hub free for 14 days + unlock the workshops.