Hey sweet friend. Thank you for stopping by my little hub in the world. So a bit about me….

I love being a wife and mama. My family is my world and truly, there is nothing more important to me. Motherhood has been such a blessing and as I’m sure you know, a wild adventure, as it always is.

There have been many beautiful and messy chapters on this life adventure. In the last couple of years so much has been re-prioritized, and it needed to be this way. So many shifts, ah-ha moments, being anchored in faith more than fear, loving myself and others more and truly rooting into the calling of being a woman and mother. Can you feel that too?  

All of our journeys are unique, but they have so many commonalities and I love helping modern women thrive in health, community and purpose without the burnout.

I believe that you are called to change the world.

Yes, change the world. 

This means change the world within the four walls of your own home.

How you treat others and respond to what is going on around you.

You are here with divine purpose and I love seeing women win when they embody well-being, connection and faith!

You need your health to be able to shine that light of yours out into the world in a way that only you can do.

So my friend. In this space you will find resources, tools, strategies and communities that are going to lift you up, inspire you and educate you but ultimately give you your power back.  When you reclaim your inner guidance and trust where you are being led, you have a softness and boldness that is unstoppable.

You’ve had it all along, but you’ve forgot how to be led by your intuition, how to turn off the distractions of the world and march forward with more faith than fear and take action on what lights you up.

I am here to be your guide + hype girl. Health is wealth and when you shift back into your body and understand how to take care of it, everything changes.

I can’t wait to get to know you, come say hey over on Instagram if you aren’t already hanging out with me over there! I love to share about all things holistic health, motherhood, building vibrant well-being, living low-tox, entrepreneurship, words that inspire me and so much more.

Here is to you my friend, the world needs what you’ve got.

N xo

 

Natasha is a leading expert in the holistic health space curating community and education for women that are ready to take real-life-messy action by upgrading their daily habits and casting a vision for their life.

A small town Canadian girl, Natasha’s number one priority is being a wife and mama of 3 amazing children – her true legacy. Natasha is committed to building a life and business that creates impact, and she is passionate about supporting other women as they do the same.

After a brief stint in broadcast journalism she fell in love with a professional hockey player, quit her job in radio and went back to school for Natural Nutrition, graduating as a Registered Holistic Nutritionist.

For 7 years her family travelled between Canada and North America for the hockey season which allowed her to build a business supporting women through personalized health coaching and small group coaching programs in their health journey, while having babies and traveling the world!

After her husband retired they settled back into their small hometown (just outside of Stratford, Ontario) and are loving small town living and adventures in homesteading.

10 years as an entrepreneur has led to a real passion for supporting women in their health, life and business, brand building, strategy and collaboration. Natasha is a passionate mama and entrepreneur who wants to leave the world a little better than when she got here.

Recently, she launched a new coworking and event space, Her Collab Co. in St.Marys (Ontario) that is a merging of health, entrepreneurship and giving women a platform and support system to make a difference in the world.

Natasha believes all women deserve to design a life and business that they love.