Posts in Favourite Things

Ohhhhhh Happy Day!

Sending you so much love today.

Truth: Our fam has had random, small illnesses over the last 3 weeks and I am just so darn happy they are gone.

My current word is GRATEFUL.

So in the spirit of sunshine and gratitude I am sharing a TOP 5 FAVOURITES list with you today.

These are just some of the things that are lighting me up and that I am currently crushing on as I work to bring more balance and health into my own life.  

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Spring Smoothie Inspo, Birthday Fun, First Podcast Interview, Reno + more!

Annnnnnd it feels like SPRING!!!

All the praise hands from this mama after a full weekend outdoors. We alllll needed it and I loved having dirty, happy and tired kids on Sunday night to bath and tuck into bed.  

I can’t even believe it but we just celebrated our baby girls 2nd Birthday. How the heck has this happened?!? She is seriously so sweet, yet incredibly fierce and independent.

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I’m dancing into my thirty-fifth year with a full heart and so much excitement with this new March energy!

Do you feel it too?!?

I know that winter is still here for a bit longer but I love the feeling of new energy, more sunlight (YEAH).

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holiday loving + creating clear intention for the rest of 2018

Happy day beauty!

I hope your week is going incredible as all of the hustle and bustle of the holiday season is officially here this week!

Our sweet tree is up and our two oldest kids were thrilled to do all the decorating.

The holiday parties are underway and I have about ¼ of my shopping done…. Things are looking up! Ha! Lots to still do but I am doing my best to find joy in these coming days.

I hope you guys are having the best week and I want to spread some holiday cheer and tips on maintaining some calm amidst the Christmas (chaos) fun….

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Favourite ThingsNatasha Bell
All The Friday Feels

It feels so good to be back in this space. And it feels so good to share with you my new space, my new biz name and get back to creating health together in the most easy and fun way possible. Because you guys! It’s about the journey, it is to be fully enjoyed and savoured (…the food AND the entire journey!).


So welcome to OUR HOMEGROWN HEALTHY’s first blog post.

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friday babbles: dream crushing inspiration

We create time, energy and space for what matters. When you set a goal, you simply have to begin SOMEWHERE.

While I encourage my clients to DREAM. You must set a goal but every dreamer must take action.

Don’t feel overwhelmed by what or how many steps that might require. I PROMISE YOU, if you commit to your goal and move forward every day in some way, you will get there.

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big time gratitude + cold and flu prevention

Gooood morning friends! I am feeling full this morning. Full of gratitude, love and energy.

I had a great meet up with one of my favourite friends and fellow wellness warriors yesterday. You know that feeling when you are in the presence of someone who challenges you, makes you laugh and has this super high vibration that elevates your world? We all need to surround ourselves with more of those people.

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5 items to have in your whole foods kitchen

There are some whole food items I simply can't live without.

Every season we move twice which means I empty one kitchen and stock another. and to be honest, I actually get a lot of pleasure out of this (dork alert).

This got me thinking about some item's that I want you to have in your kitchen. These are ingredients that I use in my day-to-day cooking, so I thought I would share!

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