All The Friday Feels

It feels so good to be back in this space. And it feels so good to share with you my new space, my new biz name and get back to creating health together in the most easy and fun way possible. Because you guys! It’s about the journey, it is to be fully enjoyed and savoured (…the food AND the entire journey!).


So welcome to OUR HOMEGROWN HEALTHY’s first blog post.


I am feeling all the cozy vibes as I sit bundled up indoors and lots of snow on the ground. I am feeling especially grateful after a fun night over on Facebook Wednesday, with some amazing women!

I took my fav Loft Hangout online and I am going to keep that up! The feedback was good and we’ve decided we are going to do it again. It was so fun to connect with so many of you and share tips on Immune Boosting and you can catch the replay if you missed it and I will share the next date shortly, so keep an eye out on Instagram + Facebook.


Clearly so much as changed since my last blog post ….

Like when I told you I was going to share Roman’s birth story…. And then it never happened (ha) because I had another baby a bit earlier than expected.

I might have not blogged for a long time… BUT guess what! As I have merged to this new space I feel more creative and ready to show up in this space again and I hope you have been able to follow along with my shares over on Instagram. I love sharing in that way. IG stories are now my jam too. So make sure to follow @ourhomegrownhealthy for a daily dose of health and inspiration (and make sure to turn your notifications on so you don’t miss any fun!)

Today I want to share some delish, beloved seasonal inspired diffuser recipes that are creating an environment of health and love in my home. I thought you might just want to try one out. So get the diffuser ready to go + create some magic in your space.

  • 3 drops Eucalyptus + 2 drops Cinnamon Bark + 3 drops Bergamot

  • 4 drops Bergamot + 2 drops Thieves + 2 drops Ginger

  • 3 Cinnamon Bark + 4 drops Orange + 2 drops Peppermint

  • 3 drops Thieves + 2 drops Nutmeg + 3 drops Citrus Fresh

  • 3 drops Northern Lights Black Spruce + 3 drops Eucalyptus + 2 drops Orange

These are all dreamy and truly festive, homey, cozy and will upgrade the air in your home.

I am so excited to be back in this space!!! If you are looking for some cozy meal inspiration I have been inspired over on Pinterest so check out my RECIPE INSPIRATION board over there.

Sending you allll the love today as you create health in your home this weekend.

You can expect 1-2 blog posts a month and most of the sharing will take place over on IG and Facebook. So grateful to have you in this community and sending you all of the love for an amazing weekend with the people you love the very most.

N xo

PS If you haven’t already joined the newsletter list to receive your monthly dose of healthy inspiration then make sure to add your name. You will also get a free THRIVE GUIDE which will give you seven ways to shift your health over the next seven weeks. So go get it!